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Kiera Hardy

Clinical Psychologist

INTRODUCTION

Psychology services for children and adolescents in the Warrnambool region, including child-centred therapy and cognitive and learning assessments.

Please note: Kiera will have some limited availability for therapy and assessments from June 2026.

Breathing Exercises for Emotional Regulation

Breathing exercises can be really helpful in calming anxiety and other strong emotions. When we are anxious our breathing tends to...

'Run for Autism' - Benefits of Exercise

Running is not generally something I do for fun (due to me being quite uncoordinated), however recently I came across the 'Run for...

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